Tuesday, January 25, 2011

Working Out

I am starting to workout again. It is hard to get motivated to do the work and on top of that after a short workout my muscles are so sore. If I am not careful and work out too hard then I cannot even move the next day. I can barely walk. I did find a great device that I think would help with that post work out recovery. I found online a muscle stimulator which is a great aid to a quick recovery. I have actually used a similar device when I was getting physical therapy but it was a huge, expensive machine. I never imagined there was a small unit that was cheap enough for me to have one at home. I can't wait to try it and get over these sore muscles.

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