Saturday, December 11, 2010

Counting His Carbs

Its been a very relaxing weekend. Me and my husband get to spend time together, do our laundry, cleaned up and cooked together. It is always nice to spend time with your love ones especially on weekends.
Tonight for dinner, we made veges soup and the husband likes it a lot. We are trying to make our food as healthy as it is because the husband is working on losing more weight and not tempted to eat those junk foods.
Btw, I am so glad to see him so conscious about the food he ate and counting calories he ate matters most. According to him, counting the calories you eat makes more difference and you lose weight not eating so much calories in a day.
He set a goal to not eat more than 2000 calories in a day and that is what he did every single day. I can honestly say that it works, he's been losing weight. I hope he could continue to do so until he meet his goal and stay healthy and fit. Of course he cannot do it himself but through my help of cooking healthy meal will help him losing weight as well. Now, I have to make sure I didn't cook so much food and I make sure that I cook healthy foods every meal. Yeah, I admit it is hard but if I think about my husband needs to lose more weight and I need to help him meeting his goal, I think it will motivate me to cook a very healthy food.

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